life · wellbeing

Ecotherapy

” Exposure to nature and the outdoors as a form or component of psychotherapy “ Full springtime immersion, feeding spring lambs and poking my fingers deep into their already thick fleecy head. Local walks stolen between school drop-off and the various obligations of the day. Over the grimy crossroad and away from the the chip-shop stink. Tripping down concrete steps littered in… Continue reading Ecotherapy